Ingredients For BBQ Pulled Chicken Sandwiches With Crunchy Coleslaw Recipe
2 pound Boneless skinless chicken breasts, or boneless thighs
1 tablespoon Dark brown sugar
1 teaspoon Cumin
1 teaspoon Paprika, sweet or smoked
1 teaspoon Kosher salt
0.5 teaspoon Chili powder
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.25 teaspoon Black pepper
1 tablespoon Olive oil, or vegetable oil, for greasing
1 cup Barbecue sauce
4 Hamburger Buns
0.5 cup Nonfat greek yogurt
1 tablespoon Mayonnaise
1.5 teaspoon Apple cider vinegar
1.5 teaspoon Honey
0.25 teaspoon Paprika, sweet or smoked
0.25 teaspoon Kosher salt
0.25 teaspoon Black pepper
0.5 cup Carrots, grated
Nutrition value
553
calories per serving
38 g Fat43 g Protein11 g Carbs2 g FiberOther
Current Totals
38 g Fat
43 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
43 g
Fiber
2 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
120 mg
Iron
5 mg
Vitamin A
548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
463 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment