Crispy Faux Fried Chicken With Crunchy Coleslaw Recipe

Recipe By Food & Wine

Learn how to make Crispy Faux Fried Chicken With Crunchy Coleslaw

4.4
14 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Crispy Faux Fried Chicken With Crunchy Coleslaw
plan
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ingredients serve

Ingredients for Crispy Faux Fried Chicken With Crunchy Coleslaw Recipe

  • 1/4 ounce Parmigiano reggiano cheese, grated
  • 1/4 cup Panko
  • 0.13 cup Flour
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Freshly ground pepper
  • 1/4 Large egg
  • 1.50 ounce Four chicken breasts
  • 1/2 teaspoon Butter melted
  • 0.06 cup Mayonnaise
  • 0.06 cup Plain yogurt
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Apple cider vinegar
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Freshly ground pepper
  • 3/4 cup Chopped green cabbage
Nutrition
value
324
calories per serving
11 g Fat21 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    6mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    258mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine