Ingredients For Grilled Asparagus Stuffed Chicken Breast Recipe
4 Skinless, boneless chicken breasts , pounded into 1/4 in. thickness
0.5 cup Boursin cheese , preferably garlic and fine herbs
12 Asparagus , ends trimmed
2 tablespoon Butter , melted
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
106
calories per serving
3 g Fat10 g Protein13 g Carbs6 g FiberOther
Current Totals
3 g Fat
10 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
10 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
161 mg
Iron
6 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment