Asparagus Stuffed Chicken Breast Recipe

Recipe By I Wash You Dry

Juicy and tender asparagus stuffed chicken breast is ready in about 30 minutes and only requires a handful of basic ingredients

4.7
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Asparagus Stuffed Chicken Breast
plan
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ingredients serve

Ingredients for Asparagus Stuffed Chicken Breast Recipe

  • 1/2 Large chicken breasts
  • 0.17 tablespoon Lemon zest
  • As required Salt and pepper
  • 1.50-2 Asparagus stalks, trimmed
  • 1/2 Slices provolone cheese
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Paprika
  • 0.17 tablespoon Olive oil
Nutrition
value
56
calories per serving
3 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    4mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry