Asparagus-Stuffed Chicken Breasts Recipe
Recipe By Taste Of Home
Want to turn chicken into restaurant-quality gourmet fare? You can’t get much quicker than Renee Smith’s Asparagus-Stuffed Chicken Breasts drizzled with a luscious lemony sauce and sprinkled with toasted almonds. “This easy microwave recipe has been a family favorite for many years,” writes Renee from Clinton Township, Michigan. TIP: Serve with Mandarin orange sections to round out the meal.
4.1
16 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus-Stuffed Chicken Breasts Recipe
- 1 Boneless skinless chicken breast halves
- 1/2 tablespoon Dijon mustard
- 1/2 Green onion, finely chopped
- 5 Asparagus spears, trimmed
- 1.50 tablespoon Crushed butter flavored crackers
- As required Hollandaise sauce
- 0.13 cup Butter, cubed
- 1 Egg yolks
- 1 teaspoon Lemon juice
- 1/2 teaspoon Water
- 0.06 teaspoon Salt
- 0.13 cup Sliced almonds, toasted
Nutrition
value
value
385
calories per serving
17 g Fat32 g Protein37 g Carbs29 g FiberOther
Current Totals
- Fat17g
- Protein32g
- Carbs37g
- Fiber29g
MacroNutrients
- Carbs37g
- Protein32g
- Fiber29g
Fats
- Fat17g
Vitamins & Minerals
- Calcium337mg
- Iron23mg
- Vitamin A1022mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9524mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E16mg
- Copper2mcg
- Magnesium256mg
- Manganese2mg
- Phosphorus669mg
- Selenium49mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home