Greens With Onion Ginger And Black Pepper Recipe

Recipe By The Spruce Eats

These greens are tender and almost even sweet from being gently cooked with onion. They're also spicy from a generous dose of ground ginger and black pepper. Hearty greens like kale and collard greens that can stand up to longer cooking times and benefit from soaking up strong flavors work particularly well in this dish. For an extra kick, try using mustard greens or turnips greenstheir sharper flavor works really well here. If you want to use a quicker-cooking green like chard or spinach, simply reduce the cooking time after you add the greens to the pan (don't worry, it's noted when to stop with them in the recipe below). Note that these greens may seem like they're cooked for a long time. They are, in a way. In modern american cooking, greens are often simply wilted and served. Here, they are allowed to do more than just wilt. They're cooked so they release their liquid, which combines with the spices and aromatics to create a flavorful cooking liquid whose deliciousness the greens then simmer and soak in, absorbing all that extra-tasty goodness.

4.4
20 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Greens With Onion Ginger And Black Pepper Recipe

Nutrition
value
54
calories per serving
< 1 g Fat6 g Protein5 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 5 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    5 mg
  • Vitamin A
    392 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    3 mg
  • Phosphorus
    85 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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