Ginger Soup With Pepper Recipe

Ginger Soup with Pepper is a comforting and flavorful soup that is perfect for chilly days. This soup is made with fresh ginger, black pepper, and a few other simple ingredients. The ginger adds a warm and spicy kick, while the black pepper adds a subtle heat. It is a great way to boost your immune system and soothe a sore throat. Serve this soup hot and garnish with fresh herbs for a delicious and healthy meal.

3.9
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15minstotal
15m.total
Ginger Soup With Pepper
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Ingredients for Ginger Soup With Pepper Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 1/2 tablespoon Minced Ginger
  • 3/4 cloves Cloves Garlic, Minced
  • 1 cup Vegetable Broth
  • 1/4 teaspoon Black Pepper
  • 0.13 teaspoon Salt
  • as required Fresh Herbs For Garnish

Directions: Ginger Soup With Pepper Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat. Add chopped onions and sauté until translucent.
  • STEP 2.Add minced ginger and garlic to the pot and cook for another minute.
  • STEP 3.Add vegetable broth, black pepper, and salt. Bring to a boil and then reduce heat to simmer for 15-20 minutes.
  • STEP 4.Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the soup to a blender and blend in batches.
  • STEP 5.Taste and adjust seasoning if needed. Serve hot and garnish with fresh herbs.

Cooking Tips

  • For a spicier soup, add more black pepper or a pinch of cayenne pepper.
  • If you prefer a chunkier soup, you can skip blending and serve it as is.
  • To store leftovers, let the soup cool completely and transfer it to an airtight container. It can be refrigerated for up to 3 days.

Storage and Serving

  • Serve the ginger soup hot as a comforting meal on its own or pair it with a side salad or crusty bread.
  • Garnish the soup with fresh herbs like cilantro or parsley for added freshness and flavor.
  • Reheat the soup on the stovetop over low heat until warmed through, stirring occasionally.
Nutrition
value
103
calories per serving
5 g Fat4 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    2mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp