2 Large garlic cloves, smashed and roughly chopped
0.25 cup Finely Chopped Onion
2 tablespoon Yellow Curry Powder
2 tablespoon Water
1 teaspoon Butter
4 Tart green granny smith apples, cored and roughly chopped
1 teaspoon Kosher salt
1.5 cup Water
Nutrition value
253
calories per serving
11 g Fat< 1 g Protein34 g Carbs6 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
0 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment