Current Totals
9 g Fat
18 g Protein
44 g Carbs
15 g Fiber
MacroNutrients
Carbs
44 g
Protein
18 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
206 mg
Iron
15 mg
Vitamin A
252 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
352 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment