Ingredients For Green Salad With Asparagus And Tomatoes Recipe
1 inch 6 fresh asparagus spears, trimmed, cut into lengths
2 tablespoon Water
6 cup Loosely packed torn mixed salad greens
1 cup Sugar snap peas, trimmed
1 cup Grape Tomatoes, Halved
0.5 cup Loosely packed fresh basil leaves, torn
0.25 cup Kraft tuscan house italian dressing
1 Pkg. athenos traditional crumbled feta cheese
Nutrition value
29
calories per serving
< 1 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment