Mixed Tomato And Asparagus Pasta Salad Recipe

Recipe By Taste

Dazzle a crowd with this salad that uses the freshest ingredients-bocconcini, tangy lemon and squeaky-crisp vegies.

4.4
17 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mixed Tomato And Asparagus Pasta Salad
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Ingredients for Mixed Tomato And Asparagus Pasta Salad Recipe

  • 75 gram Dried farfalle pasta
  • 0.40 bunch Asparagus, woody ends trimmed, cut into 3cm lengths
  • 40 gram Sugar snap peas, trimmed
  • 20 gram Punnet yellow grape tomatoes, halved lengthways
  • 20 gram Punnet cherry tomatoes, halved
  • 1/10 cup Firmly packed fresh basil leaves, torn
  • 15 gram Bocconcini, torn
  • 8 gram Pine nuts, lightly toasted
  • 1/10 tablespoon Finely grated lemon rind
  • 6 milliliter Fresh lemon juice
  • 1/5 tablespoon Extra virgin olive oil
  • 1/10 tablespoon White balsamic vinegar
Nutrition
value
310
calories per serving
8 g Fat17 g Protein72 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    72g
  • Fiber
    8g

MacroNutrients

  • Carbs
    72g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    5mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    1mg
  • Phosphorus
    280mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste