Ingredients For Green Rice With Poblano Chiles Recipe
5 Poblano peppers, halved and seeded
3.5 cup Chicken broth, divided
0.5 Small Onion
1 Clove Garlic
2 tablespoon Vegetable Oil
1.5 cup Uncooked white rice
1 sprig Fresh epazote leaves
Nutrition value
512
calories per serving
13 g Fat35 g Protein59 g Carbs3 g FiberOther
Current Totals
13 g Fat
35 g Protein
59 g Carbs
3 g Fiber
MacroNutrients
Carbs
59 g
Protein
35 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
31 mg
Iron
4 mg
Vitamin A
152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
