Ingredients For Green Masala Mutton Briyani With Mutton Semi Gravy Recipe
For briyani
500 gram Goat meat
3 cup Zeera rice
2 tablespoon ghee +2 tsp
1 teaspoon Lemon juice
1 teaspoon Briyani masala optional
2 Onion
4 cloves pcs
1 Star anise
1 Marati mokku
0.25 teaspoon nutmeg powder
1 Bay leaf
2 cinnamon pcs
2 Tomatoes
For green masala
2 Onion
15 garlic pods
3 ginger pcs
1 cup Mint leaves
1 cup coriander leaves
1 sprig Curry leaves
5 Dry red chillies
12 Cloves
For mutton semi masala
2 Onion
2 Tomatoes
500 gram Goat meat
2 teaspoon coconut oil
4 tablespoon Coriamder leaves
To roast and grind
2 Onion
3 Cardamom
5 Cinnamon
2 teaspoon coconut oil
15 garlic pods
2 teaspoon pepper
2 ginger pcs
0.25 teaspoon turmeric powder
4 Red chilles
6 Cloves
2 tablespoon coriander seeds
Nutrition value
1041
calories per serving
32 g Fat61 g Protein126 g Carbs38 g FiberOther
Current Totals
32 g Fat
61 g Protein
126 g Carbs
38 g Fiber
MacroNutrients
Carbs
126 g
Protein
61 g
Fiber
38 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
478 mg
Iron
23 mg
Vitamin A
4529 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
450 mg
Manganese
23 mg
Phosphorus
743 mg
Selenium
41 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment