Green Mango Relish Recipe

Name: Green Mango Relish Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green Mango Relish is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Green Mango Relish Recipe

0.5 kilogram grated sour green mango
0.5 kilogram Sugar
0.25 cup onion, finely chopped
3 piece Cinnamon
1.5 teaspoon ginger, minced
1.5 teaspoon garlic, minced
75 milliliter Vinegar
5 teaspoon Salt
2 teaspoon chili powder
1 teaspoon Cardamom Pods

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Nutrition
value

720

calories per serving

30 g Fat7 g Protein106 g Carbs11 g FiberOther

Current Totals

30 g Fat
7 g Protein
106 g Carbs
11 g Fiber

MacroNutrients

Carbs
106 g
Protein
7 g
Fiber
11 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
137 mg
Iron
5 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.