Green Tomato Relish Recipe

Recipe By Bawarchi

Green Tomato Relish is a delicious Indian recipe served as a Side-Dish.

3.9
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Green Tomato Relish
plan
Bookmark

ingredients serve

Ingredients for Green Tomato Relish Recipe

  • 41.67 gram Firm green tomatoes
  • 0.17 large Hard apple, peeled, cored, diced
  • 0.17 large Onion, finely chopped
  • 0.17 teaspoon Fresh mint leaves, finely chopped
  • 1.67-2 long, hot green chillies, chopped
  • 1/25 cup White Vinegar
  • 1/25 teaspoon Cinnamon clove powder
  • 0.33 tablespoon Sugar
  • 0.08 teaspoon Salt
  • 0.17 tablespoon Oil
Nutrition
value
85
calories per serving
4 g Fat1 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi