Green Machine Smoothie Recipe

Name: Green Machine Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Cookr

A green machine smoothie recipe.

3.5

28 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Green Machine Smoothie Recipe

1 piece 1 granny smith apple, cut into big ne pear
2 cup Kale or 2 cups spinach
1 Lime or one lemon
1 Small handful of cilantro
0.5 cup Orange juice
2 teaspoon Ginger
0.33000000000000007 cup Chopped frozen banana

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Nutrition
value

214

calories per serving

< 1 g Fat7 g Protein43 g Carbs8 g FiberOther

Current Totals

< 1 g Fat
7 g Protein
43 g Carbs
8 g Fiber

MacroNutrients

Carbs
43 g
Protein
7 g
Fiber
8 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
251 mg
Iron
2 mg
Vitamin A
851 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
241 mcg
Vitamin B12
0 mcg
Vitamin C
236 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.