Green Goodness Smoothies Recipe

Recipe By Betty Crocker

Loaded with everything you need to jumpstart your day, this green goodess smoothie is packed with nectar, spinach, cucumber, yogurt, and a little honey for something sweet.

4.8
14 Rating - Rate
diet
5minstotal

ingredients serves

4
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Ingredients For Green Goodness Smoothies Recipe

Nutrition
value
92
calories per serving
1 g Fat4 g Protein15 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    192 mg
  • Iron
    7 mg
  • Vitamin A
    1960 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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