Fiber OneGreen Smoothies Recipe

Recipe By Betty Crocker

Add more fiber the delicious way with these delicious green smoothies and fiber one cereal.

4.2
20 Rating -
Rate
10minstotal
10m.total
Fiber OneGreen Smoothies
plan
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ingredients serve

Ingredients for Fiber OneGreen Smoothies Recipe

  • 1/2 Box frozen chopped spinach
  • 1/2 Container yoplait original yogurt key lime pie or french vanilla
  • 1 Medium kiwifruit, peeled, quartered
  • 1/4 cup Ice cubes
  • 1/4 cup Fat free milk
  • 1 tablespoon Fiber onetm original bran cereal
Nutrition
value
338
calories per serving
7 g Fat6 g Protein67 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    67g
  • Fiber
    11g

MacroNutrients

  • Carbs
    67g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    140mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    32mg
  • Manganese
    0mg
  • Phosphorus
    220mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker