Banana Mango Smoothies Recipe

Recipe By Diethood

Banana mango smoothies made with fresh mangoes, bananas, yogurt and mango juice.

4.5
19 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Banana Mango Smoothies
plan
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ingredients serve

Ingredients for Banana Mango Smoothies Recipe

  • 0.67 cup Mango juice
  • 0.33 Mango peeled, pitted, cubed
  • 0.33 Very ripe banana
  • 0.33-0.17 cup Fat free plain yogurt
  • 0.33 cup Ice cubes
Nutrition
value
188
calories per serving
< 1 g Fat4 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    < 1mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    157mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood