2 teaspoon Indian restaurant spice mix recipe link below
1 teaspoon Kashmiri chili powder
1 teaspoon Kasoor methi dried fenugreek leaves
0.5 teaspoon Tandoori masala look for 1 that isn't mostly salt
3 tablespoon Vegetable oil any neutral oil is fine
0.5 Small onion coarsely chopped. shallot works well here if you have some
1 tablespoon Garlic ginger paste recipe link below
1 inch 4 green chilies finger hots also known as jwala, seeded and cut into s
2 tablespoon Cilantro stems minced
1 cup Indian hotel curry base recipe link below
3 piece 3 boneless, skinless chicken thights cut into each
5 Cherry tomatoes cut in 0
Nutrition value
514
calories per serving
21 g Fat3 g Protein77 g Carbs3 g FiberOther
Current Totals
21 g Fat
3 g Protein
77 g Carbs
3 g Fiber
MacroNutrients
Carbs
77 g
Protein
3 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
792 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.