Current Totals
Fat
66g
Protein
9g
Carbs
28g
Fiber
20g
MacroNutrients
Carbs
28g
Protein
9g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
5mg
Vitamin A
910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
156mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment