Green Blast Smoothie Recipe

Recipe By Slurrp

The Green Blast Smoothie is a refreshing and nutritious drink packed with vitamins and minerals. This vibrant green smoothie is made with a combination of spinach, kale, banana, pineapple, and coconut water. It is a great way to start your day or to enjoy as a mid-day pick-me-up. The Green Blast Smoothie is not only delicious but also a great way to incorporate more greens into your diet.

4.9
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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Green Blast Smoothie Recipe

Directions : Green Blast Smoothie Recipe

Cooking Directions

Storage and Serving

Nutrition
value
164
calories per serving
2 g Fat5 g Protein31 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 31 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    5 mg
  • Vitamin A
    4032 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    241 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    153 mg
  • Manganese
    2 mg
  • Phosphorus
    86 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.