Skinny Green Tropical Smoothie Recipe
Recipe By Skinny Taste
A skinny tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and greek yogurt. high in vitamin a, b-6, c, manganese and fiber.
4.8
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Green Tropical Smoothie Recipe
- 0.38 cup Light coconut milk
- 3 ounce Fat free greek yogurt
- 0.38 cup Fresh pineapple, cubed
- 1/2 Ripe medium banana
- 1/2 cup Spinach
- 1 tablespoon Sweetened shredded coconut
- 0.63 cup Ice
Nutrition
value
value
476
calories per serving
31 g Fat9 g Protein40 g Carbs12 g FiberOther
Current Totals
- Fat31g
- Protein9g
- Carbs40g
- Fiber12g
MacroNutrients
- Carbs40g
- Protein9g
- Fiber12g
Fats
- Fat31g
Vitamins & Minerals
- Calcium199mg
- Iron3mg
- Vitamin A2006mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium117mg
- Manganese2mg
- Phosphorus193mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste