Ingredients For Green Beans With Balsamic Date Reduction, Feta And Pine Nuts Recipe
1 pound Young, thin green beans
0.75 cup Warm water
0.5 cup Pitted dates
0.5 cup Balsamic vinegar
0.33000000000000007 cup Crumbled Feta Cheese
0.25 cup Toasted pinenuts
2 tablespoon Olive oil
Salt and pepper
Nutrition value
423
calories per serving
27 g Fat8 g Protein36 g Carbs4 g FiberOther
Current Totals
27 g Fat
8 g Protein
36 g Carbs
4 g Fiber
MacroNutrients
Carbs
36 g
Protein
8 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
150 mg
Iron
2 mg
Vitamin A
1014 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
226 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
