Greek spices and a homemade tzatziki sauce make this burger stand out from the crowd. Sun-dried tomatoes, pine nuts, and feta come together with arugula and red onions to make a flavorful barbecue meal.
Ingredients For Greek Burgers With Tzatziki Sauce Recipe
1 pound Ground meat
0.25 cup Finely chopped red onion
0.25 cup Chopped Fresh Parsley
3 tablespoon Pine Nuts
0.25 cup Sun-dried tomatoes in oil, drained and chopped
3 Cloves garlic, minced
0.25 cup Crumbled Feta Cheese
2.5 tablespoon Homemade greek seasoning
2 cup Arugula Leaves
0.5 cup Homemade tzatziki sauce
Sliced Tomatoes
Sliced Red Onions
Extra crumbled feta cheese
4 Hamburger buns, lightly toasted
1 cup Plain greek or whole milk yogurt
1 tablespoon Freshly squeezed lemon juice
1 tablespoon Fresh dill, chopped
1 Large clove garlic, minced
0.5 teaspoon Salt
0.5 cup Cucumber, very finely chopped
1.5 tablespoon Dried oregano
1.5 teaspoon Salt
1 tablespoon Onion powder
1.5 tablespoon Garlic powder
2 teaspoon Freshly ground black pepper
2 teaspoon Beef bouillon powder
2 teaspoon Dried Parsley Flakes
1 teaspoon Dried Thyme
1.5 tablespoon Sweet paprika powder
0.25 teaspoon Ground cinnamon
Nutrition value
237
calories per serving
9 g Fat10 g Protein30 g Carbs9 g FiberOther
Current Totals
9 g Fat
10 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
10 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
468 mg
Iron
8 mg
Vitamin A
779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
155 mg
Manganese
3 mg
Phosphorus
223 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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