Gravy manchurian Recipe

Name: Gravy Manchurian Recipe
Total time: 40 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

Gravy manchurian is an indo chinese recipe. It is mainly served with fried rice.

3.6

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Gravy manchurian Recipe

1 finely chopped cabbage
2 grated carrot
1 grated cucumber
4 finely chopped beans
0.5 grated cauliflower
2 finely chopped onion
4 cloves of garlic
As required Salt
1 teaspoon Vinegar
2 tablespoon tomato ketchup
1 teaspoon Soya sauce
1 teaspoon Red chilli powder
4 tablespoon Corn flour { 2 tbsp for manchurian and 2 tbsp for gravy
0.25 cup All purpose flour
2 tablespoon oil for gravy
Sufficient oil for frying

Nutrition
value

132

calories per serving

8 g Fat4 g Protein9 g Carbs10 g FiberOther

Current Totals

8 g Fat
4 g Protein
9 g Carbs
10 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
115 mg
Iron
4 mg
Vitamin A
1677 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
67 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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