5 ounce Baby choy sum, leaves and stalks separated
5 ounce Baby bok choy, leaves and stalks separated
2 Red chile peppers, sliced
Nutrition value
575
calories per serving
34 g Fat50 g Protein16 g Carbs4 g FiberOther
Current Totals
34 g Fat
50 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
50 g
Fiber
4 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
171 mg
Iron
6 mg
Vitamin A
1211 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
1 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
519 mg
Selenium
60 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment