0.33000000000000007 cup Dried Cranberries, Chopped
0.5 cup Sunflower Seeds
2 tablespoon Linseed or chia seeds
0.6699999999999999 cup Almonds, lightly toasted, chopped
2 tablespoon Raw cacao powder or dutch cocoa powder
2 teaspoon Ground cinnamon
2 tablespoon Tahini
0.33000000000000007 cup Maple syrup
Nutrition value
1619
calories per serving
124 g Fat47 g Protein81 g Carbs38 g FiberOther
Current Totals
124 g Fat
47 g Protein
81 g Carbs
38 g Fiber
MacroNutrients
Carbs
81 g
Protein
47 g
Fiber
38 g
Fats
Fat
124 g
Vitamins & Minerals
Calcium
563 mg
Iron
13 mg
Vitamin A
310 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
114 mcg
Vitamin B12
2 mcg
Vitamin C
51 mg
Vitamin E
49 mg
Copper
3 mcg
Magnesium
782 mg
Manganese
6 mg
Phosphorus
1239 mg
Selenium
28 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
