Mushroom Polenta Recipe

Recipe By Good To Know

Celebrity chef gordon ramsay's mushroom polenta from the f word tv show. Try gordon ramsay's italian version of mushroom on toast. A great recipe for lunch, or a dinner-party starter.

4.7
29 Rating - Rate
Vegdiet
1hr total
45minsPrep
15minsCook

ingredients serves

4
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Ingredients For Mushroom Polenta Recipe

Nutrition
value
343
calories per serving
8 g Fat9 g Protein59 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 59 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    2 mg
  • Phosphorus
    93 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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