Soft Polenta With Mushroom Ragout Recipe

Recipe By Taste

This gourmet vegetarian dinner can be on the table in just 30 minutes.

4.1
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Soft Polenta With Mushroom Ragout
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Ingredients for Soft Polenta With Mushroom Ragout Recipe

  • 12.50 gram Butter
  • 1/4 Leek, trimmed, halved, thinly sliced
  • 150 gram Mixed mushrooms, trimmed, sliced
  • 0.19 cup Dry red wine
  • 1/4 tablespoon Finely Chopped Fresh Rosemary
  • 0.06 cup Chopped fresh flat-leaf parsley leaves
  • 1/4 teaspoon Caster sugar
  • As required Extra grated parmesan or vegetarian hard cheese, to serve
  • 1/2 cup Milk
  • 1/2 cup Massel vegetable liquid stock
  • 1/4 cup Fine polenta
Nutrition
value
580
calories per serving
14 g Fat35 g Protein70 g Carbs64 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    35g
  • Carbs
    70g
  • Fiber
    64g

MacroNutrients

  • Carbs
    70g
  • Protein
    35g
  • Fiber
    64g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    16mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    249mg
  • Manganese
    2mg
  • Phosphorus
    1217mg
  • Selenium
    4mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste