Mushrooms With Creamy Polenta Recipe
Recipe By Taste
4.4
30 Rating -
Rate
Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushrooms With Creamy Polenta Recipe
- 1/2 tablespoon Olive oil
- 100 gram Flat mushrooms, thickly sliced
- 50 gram Swiss brown mushrooms, quartered
- 1/2 tablespoon Red wine vinegar
- 1/2 cup Milk
- 1/4 cup Instant polenta
- 0.08 cup Grated Parmesan Cheese
Nutrition
value
value
628
calories per serving
20 g Fat39 g Protein67 g Carbs59 g FiberOther
Current Totals
- Fat20g
- Protein39g
- Carbs67g
- Fiber59g
MacroNutrients
- Carbs67g
- Protein39g
- Fiber59g
Fats
- Fat20g
Vitamins & Minerals
- Calcium308mg
- Iron16mg
- Vitamin A524mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper5mcg
- Magnesium232mg
- Manganese2mg
- Phosphorus1267mg
- Selenium9mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste