Mushroom Polenta Recipe

Recipe By Good To Know

Celebrity chef gordon ramsay's mushroom polenta from the f word tv show. Try gordon ramsay's italian version of mushroom on toast. A great recipe for lunch, or a dinner-party starter.

4.7
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Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
 Mushroom Polenta
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ingredients serve

Ingredients for Mushroom Polenta Recipe

  • 50 gram Instant polenta
  • 0.30 Lt water
  • As required Sea salt and black pepper
  • 125 gram Mixed wild mushrooms, cleaned
  • 1/2 tablespoon Olive oil, plus extra for brushing
  • 1 Garlic cloves, peeled and chopped
  • 6.25 gram Butter
  • sprig Few sprigs of oregano leaves, picked
  • 5.75 tablespoon Plain flour, to dust
Nutrition
value
343
calories per serving
8 g Fat9 g Protein59 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    59g
  • Fiber
    4g

MacroNutrients

  • Carbs
    59g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    93mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know