Gooseberry Sauce Recipe

Recipe By Great British Chefs

Danny (aka food urchin) uses a crop of gooseberries to make unctuous sauce which pairs perfectly with mackerel.

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20minstotal

ingredients serves

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Ingredients For Gooseberry Sauce Recipe

Nutrition
value
116
calories per serving
3 g Fat1 g Protein20 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    0 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    46 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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