Goond Pak Recipe

Name: Goond Pak Recipe
Total time: 60 min
Yield: 8
Cuisine: North Indian

Recipe By Better Butter

This is made especially for winter season, gives a lot of energy to the body.

4.3

23 Rating - Rate

Vegdiet

1hr total

30minsPrep

30minsCook

Recipe Video

Step by step video of how to make Goond Pak

ingredients serves

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Ingredients For Goond Pak Recipe

100 gram mava
100 gram grated coconut
1 cup Sugar
1 cup Water
2 tablespoon Ghee
0.5 cup chopped almond
100 gram edible gum
1 teaspoon black papper

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Nutrition
value

274

calories per serving

19 g Fat5 g Protein20 g Carbs3 g FiberOther

Current Totals

19 g Fat
5 g Protein
20 g Carbs
3 g Fiber

MacroNutrients

Carbs
20 g
Protein
5 g
Fiber
3 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
102 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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