Gond Pak Recipe

Gond Pak is a traditional Indian sweet made with edible gum (gond), ghee, and sugar. It is a rich and indulgent dessert that is often prepared during festivals and special occasions. The edible gum is roasted in ghee until it puffs up and becomes crispy. It is then mixed with sugar syrup and flavored with cardamom powder and nuts. Gond Pak is a delicious treat that can be enjoyed as a dessert or as a snack with tea or coffee.

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15minstotal
15m.total
Gond Pak
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Ingredients for Gond Pak Recipe

  • 1/4 cup Edible Gum
  • 1/4 cup Ghee
  • 1/4 cup Sugar
  • 0.13 cup Water
  • 0.13 teaspoon Cardamom Powder
  • 1/2 tablespoon Chopped Nuts

Directions: Gond Pak Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the edible gum until it puffs up and becomes crispy.
  • STEP 2.In a separate pan, prepare a sugar syrup by boiling water and sugar until it reaches a one-string consistency.
  • STEP 3.Add the roasted edible gum to the sugar syrup and mix well.
  • STEP 4.Cook the mixture on low heat until it thickens and starts leaving the sides of the pan.
  • STEP 5.Add cardamom powder and chopped nuts to the mixture and mix well.
  • STEP 6.Pour the mixture into a greased tray and let it cool.
  • STEP 7.Once cooled, cut into desired shapes and serve.

Cooking Tips

  • Be careful while roasting the edible gum as it can splutter.
  • You can add saffron strands to the sugar syrup for additional flavor and color.
  • Store the Gond Pak in an airtight container to maintain its freshness.

Storage and Serving

  • Gond Pak can be stored in an airtight container at room temperature for up to 2 weeks.
  • Serve the Gond Pak as a dessert or as a snack with tea or coffee.
  • You can garnish the Gond Pak with silver vark (edible silver foil) for a festive touch.
Nutrition
value
141
calories per serving
7 g Fat3 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp