Current Totals
Fat
151g
Protein
80g
Carbs
426g
Fiber
11g
MacroNutrients
Carbs
426g
Protein
80g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
1963mg
Iron
18mg
Vitamin A
143mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
7mg
Copper
2mcg
Magnesium
326mg
Manganese
4mg
Phosphorus
1791mg
Selenium
40mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment