Gond papdi Recipe

Recipe By Better Butter

Winter speciality specially for the last trimester. Loaded with gond(edible gum) which is beneficial in strengthing the back bone.

4.4
21 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Gond papdi Recipe

Nutrition
value
330
calories per serving
< 1 g Fat8 g Protein71 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 71 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    2 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    96 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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