Gond papdi Recipe

Recipe By Better Butter

Winter speciality specially for the last trimester. Loaded with gond(edible gum) which is beneficial in strengthing the back bone.

4.4
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Gond papdi
plan
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ingredients serve

Ingredients for Gond papdi Recipe

  • 0.19 cup Rawa
  • 1/4 cup Whole Wheat Flour
  • 1/4 cup Pure ghee
  • 0.19 cup Jaggery
  • 0.06 cup Gond
  • As required Nuts
Nutrition
value
330
calories per serving
< 1 g Fat8 g Protein71 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    71g
  • Fiber
    4g

MacroNutrients

  • Carbs
    71g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter