“This delicious salsa is an excellent accompaniment to fish or chicken.” It also adds lively flavor to pork. Sweet pineapple and refreshing mint make an irresistible combination. Brynne Garman - Federal Way, Washington.
0.33333333333333326 cup Finely chopped sweet onion
0.25 cup Finely chopped green pepper
2 tablespoon Lime juice
2 Garlic Cloves, Minced
2 tablespoon Minced fresh mint
0.25 teaspoon Salt
0.25 teaspoon Ground Cumin
0.125 teaspoon Cayenne pepper
Nutrition value
85
calories per serving
< 1 g Fat2 g Protein17 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
17 g Carbs
8 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
287 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
4 mg
Phosphorus
39 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
