Goan Dal-Toi Recipe

Cooking Directions

• STEP 1.Rinse the toor dal thoroughly and soak it in water for 30 minutes.
• STEP 2.In a pressure cooker, add the soaked dal, water, turmeric powder, and salt. Cook for 4-5 whistles or until the dal is soft and mushy.
• STEP 3.In a separate pan, heat oil and add mustard seeds. Once they start spluttering, add cumin seeds, garlic, and curry leaves. Saute until the garlic turns golden brown.
• STEP 4.Add chopped onions and saute until they turn translucent.
• STEP 5.Add chopped tomatoes and cook until they become soft and mushy.
• STEP 6.Add the cooked dal to the pan and mix well. Adjust the consistency by adding water if needed.
• STEP 7.Bring the dal to a boil and simmer for 5-10 minutes to allow the flavors to blend.
• STEP 8.Garnish with chopped coriander leaves and serve hot with steamed rice or bread.

Cooking Tips

• Soaking the dal helps in reducing the cooking time and ensures even cooking.
• You can adjust the spice level by adding more or less red chili powder.
• For a richer flavor, you can add a tablespoon of ghee while tempering the spices.

Storage and Serving

• Leftover dal can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal on the stovetop or in the microwave before serving.
• Serve the Goan Dal-Toi with steamed rice, jeera rice, or any Indian bread like roti or naan.