Goan Feijoada Recipe
Recipe By Bawarchi
Goan Feijoada is a delicious Indian recipe served as a Soups-Stews.
3.6
12 Rating -
Rate
Vegdiet
12hr 45minstotal
12hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Goan Feijoada Recipe
- 1/4 cup pink beans or pinto beans
- 1/2 inch vegan sausage links , chopped lengthwise into 1/2 rounds
- 1/4 teaspoon canola or other vegetable oil
- 1/4 medium onion, chopped
- 3/4 red chillies
- 1 cloves garlic, crushed
- 2.50 Cloves
- 2.50 Peppercorns
- 1/4 tablespoon coriander seeds
- 1/4 teaspoon cumin seeds
- 1/4 tablespoon tamarind pulp
- 1/4 cup shredded or grated coconut
- As required Salt
Nutrition
value
value
286
calories per serving
19 g Fat8 g Protein19 g Carbs17 g FiberOther
Current Totals
- Fat19g
- Protein8g
- Carbs19g
- Fiber17g
MacroNutrients
- Carbs19g
- Protein8g
- Fiber17g
Fats
- Fat19g
Vitamins & Minerals
- Calcium193mg
- Iron5mg
- Vitamin A451mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium137mg
- Manganese13mg
- Phosphorus115mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi