Gluten Free Thanksgiving Tips And Maple Pumpkin Soup Recipe

Name: Gluten Free Thanksgiving Tips And Maple Pumpkin Soup Recipe
Yield: 8
Cuisine: American

Recipe By Honest Cooking

4.2

29 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Gluten Free Thanksgiving Tips And Maple Pumpkin Soup Recipe

3 Slices bacon, chopped
1 Onion, chopped
3 Garlic cloves, minced
1 stalk Celerychopped
1 Carrot, peeled and chopped
2 ounce Cans organic pumpkin
Kosher Salt And Freshly Ground Pepper
1 Bay leaf
0.5 teaspoon Nutmeg, freshly grated
2 Tbl herbes de provence
1 Tbl smoked hot hungarian paprika
0.33333333333333326 cup White wine
8 cup Chicken Stock
0.75 cup Maple syrup

Nutrition
value

434

calories per serving

24 g Fat30 g Protein23 g Carbs5 g FiberOther

Current Totals

24 g Fat
30 g Protein
23 g Carbs
5 g Fiber

MacroNutrients

Carbs
23 g
Protein
30 g
Fiber
5 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
69 mg
Iron
3 mg
Vitamin A
584 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
364 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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