Gluten Free Thanksgiving Tips And Maple Pumpkin Soup Recipe

Recipe By Honest Cooking

4.2
29 Rating - Rate
Non Vegdiet

ingredients serves

8
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Ingredients For Gluten Free Thanksgiving Tips And Maple Pumpkin Soup Recipe

Nutrition
value
434
calories per serving
24 g Fat30 g Protein23 g Carbs5 g FiberOther

Current Totals

  • 24 g Fat
  • 30 g Protein
  • 23 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    30 g
  • Fiber
    5 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    3 mg
  • Vitamin A
    584 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    364 mg
  • Selenium
    37 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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