Current Totals
Fat
39g
Protein
111g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
111g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
10mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
2mcg
Magnesium
150mg
Manganese
1mg
Phosphorus
1080mg
Selenium
112mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment