Gluten Free Empanadas Recipe

Recipe By Keto Connect

Recipe video is included in the body of the blog post!.

4.2
28 Rating - Rate
Non Vegdiet
1hr total
1hr Prep
20minsCook

ingredients serves

3
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Ingredients For Gluten Free Empanadas Recipe

Nutrition
value
22
calories per serving
2 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    2 g
  • Fiber
    0 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    0 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    31 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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