Current Totals
163 g Fat
61 g Protein
239 g Carbs
31 g Fiber
MacroNutrients
Carbs
239 g
Protein
61 g
Fiber
31 g
Fats
Vitamins & Minerals
Calcium
335 mg
Iron
16 mg
Vitamin A
778 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
3 mg
Vitamin B9
242 mcg
Vitamin B12
3 mcg
Vitamin C
28 mg
Vitamin E
13 mg
Copper
3 mcg
Magnesium
470 mg
Manganese
6 mg
Phosphorus
1438 mg
Selenium
134 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment