Mixed Greens With Cranberries Bacon And Walnuts Recipe

Recipe By Diabetes Food Hub

Walnuts are the only nut to provide an excellent source of heart-healthy omega-3 fatty acids. This salad would be a great starter for a homemade valentines day dinner. Find this recipe and more in the diabetes cookbook. To order dierctly from the american diabetes association, click here.

4.2
12 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mixed Greens With Cranberries Bacon And Walnuts
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ingredients serve

Ingredients for Mixed Greens With Cranberries Bacon And Walnuts Recipe

  • 1 Nonstick cooking spray
  • 1 cup Large egg whites egg substitute 4
  • 2 tablespoon Grated parmesan cheese
  • 2 Garlic clove
  • 20 ounce Lean ground turkey
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 12 Bamboo skewers
  • 24 Grape or cherry tomatoes
  • 8 ounce Cremini mushrooms
  • 1 Onion) med
  • 1/4 cup Balsamic vinegar
  • 1 teaspoon Olive oil
Nutrition
value
3951
calories per serving
56 g Fat150 g Protein692 g Carbs8 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    150g
  • Carbs
    692g
  • Fiber
    8g

MacroNutrients

  • Carbs
    692g
  • Protein
    150g
  • Fiber
    8g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    653mg
  • Iron
    18mg
  • Vitamin A
    1142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    3mg
  • Vitamin B9
    304mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    362mg
  • Vitamin E
    8mg
  • Copper
    3mcg
  • Magnesium
    331mg
  • Manganese
    < 1mg
  • Phosphorus
    1832mg
  • Selenium
    196mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub