Glowing Skin Smoothie Recipe

Name: Glowing Skin Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Sallys Baking Addiction

This glowing skin smoothie is not only energy boosting and delicious, it contains ingredients known to keep skin healthy.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Glowing Skin Smoothie Recipe

0.5 cup Plain coconut water
2 Frozen bananas
1 cup Chopped pineapple
1 cup Chopped mango
2 cup Spinach or kale
0.5 Avocado, Sliced
1 tablespoon Optional:ground flax or flaxseed oil

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Nutrition
value

151

calories per serving

4 g Fat6 g Protein20 g Carbs12 g FiberOther

Current Totals

4 g Fat
6 g Protein
20 g Carbs
12 g Fiber

MacroNutrients

Carbs
20 g
Protein
6 g
Fiber
12 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
161 mg
Iron
7 mg
Vitamin A
3994 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
257 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
3 mg
Copper
161 mcg
Magnesium
202 mg
Manganese
4 mg
Phosphorus
151 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.