Glowing Skin Smoothie Recipe
Recipe By Sallys Baking Addiction
This glowing skin smoothie is not only energy boosting and delicious, it contains ingredients known to keep skin healthy.
4.6
21 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Glowing Skin Smoothie Recipe
- 1/4 cup Plain coconut water
- 1 Frozen bananas
- 1/2 cup Chopped pineapple
- 1/2 cup Chopped mango
- 1 cup Spinach or kale
- 1/4 Avocado, Sliced
- 1/2 tablespoon Optional:ground flax or flaxseed oil
Nutrition
value
value
151
calories per serving
4 g Fat6 g Protein20 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs20g
- Fiber12g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium161mg
- Iron7mg
- Vitamin A3994mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9257mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E3mg
- Copper161mcg
- Magnesium202mg
- Manganese4mg
- Phosphorus151mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sallys Baking Addiction