This glowing pregnancy smoothie is loaded with fresh fruit, fiber, protein and healthy fats. It's perfect as part of breakfast, as a snack or a mid-day pick me up. It is gluten free, dairy free, refined sugar free, paleo and can be made vegan.
6 piece Fresh cucumber peeled and sliced into rounds
0.25 cup Fresh mint leaves
2 Knob of fresh ginger peeled and chopped
1.5 tablespoon Chia seeds
1 scoop Raspberry lemonade magnesium powder
2 scoop Collagen peptides optional, omit for vegan
1.5 cup Fresh or frozen mango
0.75 cup Coconut water
0.5 cup Non dairy milk
1 Handful of ice cubes
Nutrition value
831
calories per serving
57 g Fat16 g Protein61 g Carbs34 g FiberOther
Current Totals
57 g Fat
16 g Protein
61 g Carbs
34 g Fiber
MacroNutrients
Carbs
61 g
Protein
16 g
Fiber
34 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
356 mg
Iron
5 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
247 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
2 mg
Phosphorus
361 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
