Ginger Soy Beef & Broccoli Recipe

Name: Ginger Soy Beef & Broccoli Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Jennifer Meyering

Ginger, soy sauce, and brown sugar give sliced beef a sweet & savory flavor while the broccoli florets add a crisp crunch to this one-pan dish.

4.9

21 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Ginger Soy Beef & Broccoli Recipe

0.33000000000000007 cup Soy sauce
0.5 cup Chicken
2 tablespoon Packed light brown sugar
2 tablespoon Corn starch divided
1 pound Sirloin steak thinly sliced
3 tablespoon Canola oil divided
6 cup Broccoli florets fresh
0.5 cup Scallions sliced
1 tablespoon Ginger paste
1 teaspoon Garlic minced
Scallions
White rice cooked
Sesame seeds

Nutrition
value

353

calories per serving

16 g Fat15 g Protein30 g Carbs5 g FiberOther

Current Totals

16 g Fat
15 g Protein
30 g Carbs
5 g Fiber

MacroNutrients

Carbs
30 g
Protein
15 g
Fiber
5 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
123 mg
Iron
1 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
9 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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